隨著生活環境的變化及社會結構的改變，威脅身體健康的因素日漸增加，本課程希望讓學員了解健康相關的議題，實踐健康行為，落實健康管理於日常生活。
「健康」是一生的目標，也是每天的功課。有關健康促進的議題不勝枚舉，本課程探討常見的生活保健課題與研究議題，分析現代生活保健之主要理論學說及與生活科技之關係，發掘且評估生活保健需要解決之問題。主題包括營養需求、疾病、抗老美容、保健食品、環境、另類療法、健康檢查等。另為培養學生獨立思考、蒐集資料，分析討論之能力為目的，於期中末安排口頭報告。
《 課程簡介 -- English 》
As the changes of environment and of social structure, the factors of threatening health are increasing. The course is to enable students to learn about health related issues, to practice healthy behaviors, and to implement health management in everyday life. The "health" is the goal of life, and daily lessons. The issues for health promotion are too numerous to mention, and this course will include nutrition, metabolic syndrome, health food, environment, drug use, and other topics. In addition to knowledge instruction, video tapes and articles are also utilized.
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